The prompt words I picked this week are Ginger, Elephant, and Mouse. These words reminded me that I created a little book a few years ago with similar words. Well, a tiny bit similar, but enough that I thought I’d share it. The book is titled Elephant’s Ants. There is no ginger or a mouse, however, a lot of the hues and tones in the book are ginger colored. Does that count?
Read Here to see my little book and see what else I came up with.
This is directing you to a new blog called Snagging the Muse. Feel free to participate by making a grab bag of likes and loves on little slips of paper and picking two or three to create unusual images by exercising the right side of the brain.
This was a tough word grouping. I survived and had a bit of fun. Again time seems to always be the big issue. Perhaps if this was every other week. Would you join in? In any case my results are here.
Next week I retrieved from my grab bag of words: Pencil Drawings, Spaghetti, and Cats
Pick two or three random words each written on strips of paper and try to combine them in some creative way. Let me know what happens! This last one was almost too random but I have an idea for the next bunch of incongruous words. We might be heading into Dali-land. https://penzart.com/week-3-of-creativity-gymnastics/
I’ve been working on this other blog. Creativity is one thing, the execution of the art is another. The random “likes and loves” words picked were Salt, Espresso and Photos. They inspired salt dough in the form of an espresso pot and beans and a very goofy cartoon.
Out of my bundle of likes and loves, that I wrote about in the first entry called: Snagging the Muse an artist’s prompt, I decided to pick three pieces of paper from the bag instead of two. This was in an effort to make creating a little more challenging and it worked. Here are my three random picks: Sweaters,Fountain Pens and Fairytales. Wow – random, huh? Anyway, head over to penzart.com/ to see what I was able to create in just under a week.
While my writing or my fairies may not be the most stunning art, they served the purpose: to get my right brain functioning again and my right hand warmed up.
My next three words are: Salt, espresso, and photography.
Have you ever gotten old, and finally retired, and then said repeatedly to yourself as you walk around the house “now what?” That’s where I am. It’s been a few years since I’ve retired and most of the time, I’ve been dealing with an aging parent. She’s still hanging in at 100 years old but finally in a safe assisted living place. it was an incredible effort and the people at her assisted living place are actual angels on earth.
Anyway, now I have a chance to do something for myself but I have lifer’s block. Kind of like writer’s block but it’s life. What do I do next?
I had most of my cards and little sketchbooks at a little rural shop. Perhaps that was my first mistake. People had to go there specifically for yarn and to see alpacas. Their focus wasn’t on art or fancy little art cards. Either that or my work is just not all that sellable. I can easily believe the latter – but I can’t seem to stop trying.
sales.penzart.com
These were so fun to create – yet another thing I couldn’t stop myself from making:
For me a calm moment enables me to do some fun artwork. It’s getting that moment to actually last long enough to create. With time and nothing pressing while I was on the island this past summer, I pulled out my paints and over a few days tried my hand at realism. Realism requires patience, not something I’m very good at – I tried. These are art cards that I put on my site. All the cards on that site are hand painted (no prints). sales.penzart.com
First of all, my Kitty Cat book is done!! It feels so good to finish a project. I’m sending it out hoping to get an agent to see it’s value. I’ll give it six to nine months and then self-publish. Here is the front cover:
The one-minute pitch: This One And That One is a bedtime story meant to ease worried minds and inspire an “aww,” moment at the end, sending little ones off to comfy, safe slumber.
n the meantime, I’m starting another kids book. This the very beginning of the character development. I think his name is Walter. Rough sketches but I thought it would fun to watch the process. He’s a waterfall enthusiast to the point of obsession. My daughter suggests it should be a graphic novel picture book. Wouldn’t that be a comic book? I have the story written, we’ll see how it all evolves.
We bought a garage to live in and love it! It really is a garage with a huge-glass-double-car-garage-door. With most summer days the door is open and we can sit in our “living room” and watch the ocean and the few boats that pass by.
In the beginning the kitchen was a laundry sink and open plywood shelves. I loved that too. So easy to deal with. However, when we had visitors with puppies and toddlers it was impossible to have them in the space. All the silverware and sharp things had to be place up on the counter, leaving very little room for cooking. So, long story short, we had cabinets installed. The result is way nicer than I think a garage deserves, but oh well, no complaints and what the heck!? There are so many drawers, I hardly know what to fill them with :). Only one problem – the drawer pulls don’t come in for a while so we’re using painter tape tabs on each drawer. It works for now and now I have a luxury garage!
I couldn’t resist an early morning walk after a tiny bit of snow. With just this smattering of white, everything had a magical look. The sun is just starting to come out. I might have to try again with that warm, buttery, yellow, fill light to help.
I’ve gotten on a theme of fuzzy flowers. A mixed media thing that I am wondering how to expand on. This one is titled Wildest Dream. The only reason I named it that was because I had one of those dreams last night that stick with you all day. It wasn’t at all about flowers but about an old friend that now has Parkinson’s and I haven’t talked to her in years. In the dream I told I was sorry that I hadn’t been in touch. Maybe these flowers are for her.
This is in the form of a greeting card on my site: sales.penzart.com
I’m slowly adding a few more paintings and cards to my site. I had a friend that died recently. He had a temper at times but he was loyal as heck. We laughed and ate dim sum and helped each other through life. To my friend – This card says: I have a prickly side, don’t we all? I’m blowing through life but I can blush red with love and loyalty. http://www.sales.penzart.com – where I thought it would be fun to mail original art to you friends and loved ones.
Our fig tree produces a bumper crop of fruit this year. There were so many figs that cookies, crumbles and preserves were made several times. All the neighbors were happy to receive a little jar of preserves. The best recipe came from adding the fig preserves to brussel sprouts, mustard and turkey bacon (which could have been regular bacon or prosciutto or no meat at all). So good, that even a member of the family that normally hates brussel sprouts had seconds! Pretty good.
Along with cooking I’ve become obsessed with painting the little plump cuties. Here a couple that I’ve put on my sales site:
I have a thing for trees, nature, and the earth in general. I was trying to get a family member to understand what I feel about nature. He has never completely accepted my devotion to the planet. I never really tried to explain, I only went on my way painting, planting and talking to birds and marveling at the natural world. Finally, I figured out how to tell him. In fact why hadn’t I said this before? It was so simple. I told him to just pretend the earth is your child. Would you subject it to any harm? No! Of course not. When it was put in terms of something he could relate to (he has a daughter that he’s devoted to) then voila! He got it.
These are some of the new original watercolor cards on my sales site.
BTW, I tried to edit the last post which was almost exactly like this one and somehow deleted the whole thing. Sorry for the repeat.
Big nature day today out my door. Early this morning we saw a family of pheasants – parents plus five babies! No photos, sorry. Trust me, they were beautiful. Later, we saw a snake. Either a garter or ribbon snake. Teens dive bombing head first into the water and lastly, my main man, who found the most disgusting, standing water in a ditch to enjoy.
The place I grew up was heavily wooded. It offered a place to escape, play, build forts and feel free. I had a route that I followed through the woods. In the winter it led to a frozen swamp that I skated on. In the summer I went to an outcropping of huge rocks that tilted towards each other to make a cave. It was one of my many secret retreats. I would always leave something in the cave like a button or ribbon. When I came back the next day it would be gone! Someone, animal or person was taking my cave offerings! Pretty sure it wasn’t a person.
This doesn’t look exactly like my cave but it’s close. Plus I can’t really remember seeing any purple trees in upstate NY. http://sales.penzart.com
I THOUGHT the choice of grocery store was “today’s challenge.” You see, I shop for my 99 year old mother a few times a week. She has her favorite store where she knows all the brands. She’s 99and get whatever she wants, even though I’m not a fan of the store.
So, with list in hand, I walk into “that” store and pick up her huge bag of oranges. She eats tons of them; maybe that’s her secret to longevity. Also on her list: eggs and ice cream. And even though it’s not my favorite store, I thought I might as well pick up the sponges since they were on sale. Wait a minute! They have sparkling water in glass bottles on sale! I stuff four bottles that clink noisily in my cart. Add one avocado, and now I’m fully engaged in the shopping trip.
I paid for mom’s first, which fit into one plastic bag and then paid for mine which stuffed a large canvas tote. Trudging out to the car with my slightly off balanced bags, I was thinking random thoughts like: I can’t believe I found stuff at this store! And, it’s a bit chilly. I looked at the sky to see the beginnings of a storm. The thoughts continued, maybe I’ll be able to make it to the wine store and home before it really starts to pour, the sky, that is, not the wine. Glad I wore my waterproof hiking boots, wool leggings and velour dress. If it does start to rain I’ll be warm and ready!
With that last thought, I felt the shoelace on my left boot snag one of the lace hooks on the right boot. “Sh**t!” I yelled cursing as I was going down. My knee hurt or was it my hip, or both? I didn’t want to get up. It was kind of nice down there on the pavement and I wasn’t done swearing yet. Good thing I had my mask on because it slowed down the flying expletives, but not much!
Me
A little grey haired old lady came to my rescue. She helped me get up and collect my groceries. Damages? First, my favorite wool leggings were torn at the knee – very unhappy about that. Mom’s huge bag of oranges – only one was split open! But the eggs! Why is it always about the eggs? How is it that the avocado and the glass bottles went up in the air and landed with nothing squashed or broken? But the eggs? Half the box was oozing yellow. Omelets, anyone? If I wasn’t hurting so much, I’d still be on the ground laughing. Of course I fell while carrying eggs, of course! Eggs, meet earth. Earth meet…you know the rest. I was a walking, tripping cliché!
The little old lady quickly grabbed the bag with what was left of the eggs and ran inside. “They’ll replace them!” she shouted. “I’ll be right back.” Wow, hooray for little old ladies! I’m going to be like her when I grow up!
Lesson learned from this event – How about, tie my shoe laces? The store wasn’t so bad after all.
I saw one of my neighbors walking her dog. We stopped to chat and she said she was engaged to be married and that they had bought a place in the city. It was so sweet. We talked about her moving on and becoming an adult. I thought about my life as I draw little kitty-cats on a stone wall talking to the moon. Am I un-adulting? Do we revert, getting mentally younger as we age? Will I be going all the way back to finger painting and crayons? This drawing and several others are from a children’s story I wrote recently about a cat that worries she’s losing her home and her best friend the moon, only to be surprised by how it all works out in the end. Hopefully I can get all the drawings done soon! They’ve become cards for sale on my site. sales.penzart.com
Yes, a little corner of the paper it torn, the paint comes over the edge, and my corners aren’t square. I’ve always had trouble with perfection. Perfection requires patience, which apparently I don’t have 🙂 Having said that, how can there be life with no cracks, torn corners or smudges? It’s unnatural. So the question is, do I just not have the right amount of skill, talent or control over my art? Maybe I’m making excuses for not being good enough to pull off a perfect piece of art. Or do I like imperfection, like the philosophy of Wabi-Sabi? It’s probably a combination. It might be time to explore this more deeply. This is a painting on mat board sales.penzart.com
This is an unframed botanical watercolor, acrylic and colored pencil painting. It is floating on an 8×10 mat board.
I wrote a sweet little children’s book and am trying to decide what medium and style to use. It would be nice if the backgrounds didn’t overwhelm the main character – a cat. I’ve tried pen and ink and it was just a little too boring for a kids book for this particular story. Colored pencil mixed with graphite has captured my interest lately but I’m not totally convinced. Without knowing the story I can’t really ask for thoughts but I’d thought I’d share what I’ve been working on.
I made this card thinking about valentines day. I reflected on what that first dizzying few years felt like. It was floating in our own orbit, not much mattered but the magnetic pull between us. Even with rough times the pull was, and I guess, continues. This picture could also be I the last picture in my book the Glass Bottle. sales.penzart.com
Another card entry with description @ sales.penzart.com
For decades I was lost in my own head trying to figure out what life was all about. Why was it so difficult, and why don’t I feel like I belong? After a lot of reading and tons of meditation I figured it out! It’s all about opening up the heart chakra. Really! When that one piece is open the world opens. I found I didn’t have to struggle as much with judgmental relationships. As it turns out I was the one judging. Opening the heart allowed me to go with the flow and just live in a gentler place.
Love should be an easy thing to write about, but it has so many moving parts. Our marriage has been pretty steady over the past 18 years, but it’s a balancing act on a roller coast all in slow motion. It’s subtle. Weird sneaks up out of nowhere and then dissolves with a laugh, a talk, or a walk in the woods. As soon as we can focus on each other for a few minutes, all the feelings of safety and warmth comes flooding back.
This one painting has gotten so much attention that I thought I post it on my sales website and share the story behind it. This is what’s written in the description of the painting. sales.penzart.com
A whimsical painting if crows had a bar. I imagined my own experience at bars and night clubs (many decades ago). As an introvert I’m usually observing. Expressions, body language and big gestures were fascinating to me. This started with a small soft sculpture of three crows on a branch. On the branch are martini glasses and beer bottles. Eventually it turned into a painting. The outer frame is roughly 23″ x 19
Birds have always fascinated me. When I was about three or four years old I very clearly remember asking my mother when I would get wings so that I could fly. She said she was sorry but people don’t get wings. I thought to myself what use is a body that can’t fly? I asked her if I could get rid of this body that felt like a lead weight and get a body with wings. She was not at all happy with that idea. I was crushed.
I’m slowly adding small paragraphs to each of my paintings and cards on my sales site. ( sales.penzart.com ). For instance here is a painting and what I said about it in the description. Sometimes I’ll add something to the description that I remembered, so it’s evolving and yes I need an editor. In the meantime, here is the card and the description that goes along with it.
My older brother once made a holiday card that was elegant and sweet. It was a branch of a Christmas tree with an ornament on the ground and bird tracks surrounding the ornament. You never saw the bird just his tracks. I keep trying to duplicate the simplicity and beauty of that card. He also drew a candle monster. I was about five years old and knew from that drawing that I needed to create images that came to life like his always seemed to.
President-elect Joe Biden has said “Wearing a mask is not about making your life less comfortable or taking something away. It’s to give something back to all of us — a normal life.”
Indeed wearing a mask has so many positive side effects, that I’m not really sure what the fuss is about.
Take me for example. At age 64, my self-evaluation can best be summed up by the late ‘70s band The Monks and their song Nice Legs Shame About the Face. Yup, that’s me in a nutshell. l have my father’s skinny legs, long neck, not-a-lot-of chin, and punctuated by a large nose. Add to that, since Covid I haven’t gotten my hair cut or dyed. The total effect is chestnut brown hair plus a smattering of silvery grey ( ok, maybe slightly more than a smattering) which hangs several inches below my shoulders. Basically I looked like a goose with long hair. So when you add a mask, here is positive side effect number one: I lose 25 years, a larger than life nose, and a sagging jaw line! What more could I ask for?
Wait, there’s more! Did I mention my big nose is always cold? I guess because it sticks out so far in front of me it loses body heat. So positive effect number two: when I walk the dog in the woods behind my house, I’ll put the mask on for warmth.
My nose warming has an unintended positive effect number three: when a runner or bicyclist shows up on my path, they all of a sudden develop a conscience when they see me and quickly yank their mask into place or at least give me a wide berth. Good, right?
Nothing else to do but isolate in my studio while waiting for a covid test result for my 98yr old mother. I had just visited her and she wore a mask that was way too big. I spent maybe 10 minutes adjusting her mask and discussing her laundry that I was dropping off.
The test was negative! I kind of liked spending deafening alone time. Door closed with nothing to do but paint. The 24 hr wait was a little unsettling. I two big thoughts. Food. Who would feed me? My husband is not into food at all and I am 🙂
The other thought was that I felt sorry that the family would be burdened with all my artwork if I were to die. Lunch first though!
August 27th. That’s s Might’s’Well Day. Never heard of it? It started about 40 years ago, fourteen miles off the coast of Maine, on an island, on top of a mountain, in a cabin. Max and I started it that day as we lazed around watching the sky for eagles and the ocean for seals. “Should we go down to the water and get some mussels for later?” I asked.
“Might’s’well,” was Max’s answer.
You can guess where this is going. With every adventure and question asked or suggested, the answer was the same.
“Let’s jump the rocks (huge boulders line the coast)!” I said with bucket in hand to get the mussels.
“Might’s’well.” Max said in his casual, hippy way.
“Go swimming, have lunch, take a nap, walk to the quarry?” All questions were answered the same way. By the end of the day it became official. Somehow through all the years, no matter where we are, August 27th remained “Might’s’Well Day!
Just ask any question on that day and see what response you get.
So many rules to selling oneself! I’ve been told to tease the product, which in this case is hand-painted greeting cards. Then I’m to hash tag the f…k out of every nuance and thought about the card (which for some reason to me is like eating spaghetti left handed in a tornado). Anyway, here is the tease progression for one card that’s on sales.penzart.com
Just a hint of what’s going onbit more info.final product….
I am. I’m in Northern Va and it’s still deadly out there! However, I am taking this time to become addicted to wine and making cards. Please buy cards to mail to your loved ones and SAVE THE USPS! go to: https://penzart.square.site/
I’m also selling painted grow bags for your balcony container garden 🙂
By the way, is anyone else feeling deadly afraid at the least little cough? I’ve had the worst ever allergies, unlike ever before, and they come with a sore throat and upper respiratory congestion. I don’t want to “open up,” and go out, I want to isolate further until there is a fix, and yet I want to connect, go shopping and see my kids, friends and 98 year old mother! Tough emotions, tough times.
I am spending glorious time in the studio making mixed media cards and I can’t stop! Consequently I need to get rid of them…don’t I? My little card shelf is full!
I have a new sales site where they are mostly all listed. penzart.square.site
These are a few new ones but as you can see I’ve kind of gotten into it.
Send someone a love you letter! Then tell them to wear a mask so you can continue to love them! Support the USPS before it’s too late!
…I did the illustrations! I worked last year with a constitutional lawyer/teacher/tv pundit. She wrote the ultimate guide to voting that everyone should read today regardless of age, gender or ethnicity. Even as I have voted all my life, I found so much in the book that I didn’t know. I don’t read much non-fiction but this one is a must. It’s a quick, easy read but so informative!
In an article in the Wash.Post the writer added that the illustrations were amusing. (that would be me :)). I’m also going to take credit when another famous pundit said the book was entertaining. I didn’t get cover credit but I did get mentioned on the inside with a copyright. A great first for a lowly unpublished artist – that would be me too.
The only disappointing thing was the size of the drawings, the paper it was printed on, and the drawings had originally been done in color (as directed) but was printed in b&w. Having said that, it was fun job and I learned a lot!
The written content of the book however, once again, is worth it!
Sample illustrations:
Who knew that registration might not stick? We just pre-registered for an absentee ballot for this November. If you’re in the states, do it!
Like everyone else during corona time at home, I’ve been cleaning and de-cluttering. Above our garage is my studio with three closets, a stack of shelves and a couple of vertical files for photos and paintings. All of these storage nooks and crannies are packed with 40 years of art supplies, books, and with a trillion hiding places. If nothing else, all of this adds up to the insulation of the room above the garage.
As it turns out, those trillions of small hiding places are perfect stink bug motels. I’ve concluded these noisy, little beasties are not only dumb, but I think they might not have totally evolved into their full potential. Yes, they’ve picked a warm place (probably because of all the insulation), but there’s nothing to eat up here for a stink bug, and all they have to drink is dirty rinse water from paint brushes. Occasionally a stink bug will be floating in my tea but not often. Those few times are usually from a mistaken nosedive miscalculation, like the kind you see in a cartoon.
So it turns out that my studio doubles as a stinkbug graveyard. I found many dead bugs inside leftover material at the bottom of a bin of fabric. Or they’re in rolled-up reams of paper, in between books and inside drawers. If I move one thing on the floor, like let’s say a box filled with wrapped up paintings, underneath will be no less than 4 or 5 dried bugs. Who knows how many will be inside the box!? Admittedly that one box is pretty big. Is there such a thing as self-vacuuming floors, because that might solve my dead bug problem? I swept the stairs leading to the studio today. Five, overnight, all dead!
When the weather hits about 65°F, I have a jars ready, all over the house to swipe up the little buzzing things. It’s the first thing that has to happen in the bedroom too. It’s a drag getting dive-bombed by a stink bug just before falling asleep. Or worse, what about when your spouse gives a well-meaning smack in the head in his effort to catch a bug? That happened the other night. He thought I wouldn’t want to deep breathe a stinkbug while I slept, so I was rudely awakened by a swat! He caught it with no passive aggressive intentions on his part, just concern. They hide in the folds of the curtains too and in the blinds. We have a window seat in the bedroom. I’m kind of afraid to look under the cushions.
When I catch one alive, I always set it free outside. I’m sure someone will discover that stinkbug stink is the cure to covid 19 and I’ll be dubbed a murderer for my bug-trapping-studio-morgue. It’s got to be a karmic setup, I’m sure of it. An enlightened monk or shaman will come along and tell me that I housed, but did not feed and ultimately killed thousands of stinkbugs that could have saved a million covid patients. Therefore, in my next life, I will probably suffer some horrible, physical malady and the only thing I’ll be allowed to drink is dirty paint brush rinse water and an occasional cup of tea.
I’ve never been much of a group person. In fact one time I almost turned and ran in the other direction when I had to take college classes (on-line) with a bunch of other people. If I didn’t have to share my opinion or my work that would be one thing, but they wanted me to be a people person and participate with enthusiasm. Why does everyone want you to be a people person? I swear the world is run by extroverts. They want you to belong to a group and not only contribute but do it with gusto!
Obviously I’m an introvert and that’s just a small part of my introvert/extrovert rant, but thank you for listening. However, now that I’m semi-retired, I have started wondering if there would be a benefit for me to be in a group. Mostly because “they” (the experts who are probably all extroverts)keep saying you live a better, fuller, longer and healthier life if you have friends to engage with. So, I thought I would at least look into it. It would be my anthropological study (that’s’ how I was told to get through life as an introvert). Sit there, study everyone else, speak only when approached but do it with a big friendly smile. No one will know there’s terrified shy person lurking inside.
Can I tell you a thrilling aspect of corona induced isolation that you might not have considered?
Two pieces of background you need to understand the thrill. First, you have to know that for decades I’ve worked as makeup artist in film and television. Second, to understand my perspective you would either have to be a woman, a tv reporter, tv correspondent, an actor, or a television pundit.
Ladies first: Have you ever gotten your makeup done at a department store and your artist smelled like he or she had eaten a pile of Roquefort cheese from the compost pile? No. The answer is no you have not! They are a scrubbed cleaned and polished, always hyper aware of their personal hygiene, their appearance, smile, and whether there is any possibility of emitting offensive odors. It’s a thing. This is for obvious reasons especially so we don’t turn off any current or potential clients because of a slight miscalculation from a night of pungent odor producing debauchery. Before work it’s an intense workout of showering, and the heavy lifting all the various personal cleaning products needed for the kind of clean, freshness required to be in close proximity with others.
So imagine this; for the last 40 some years in tv and film I was one of those conscientious stylists. Out of respect for my guests (sometimes called victims – playfully of course) I wouldn’t eat garlic for dinner the night before or heaven forbid at lunch during a shoot! And if I did happen to eat the pungent herb(bulb, vegetable?) during the week, or a Sunday night, I would apologize profusely the next day as I did someone’s makeup at arm’s length (hard to do). I’d lightheartedly say, “I’m sorry, pardon my garlic hang-over.” They would laugh and say: oh I don’t smell a thing, but that would be because I would be holding my breath in between eyelash applications.
Now for the first time in decades because of isolation, I am using far less products, mostly just soap, shampoo, modest amounts of deodorant and…fanfare please…I can freely eat as much garlic as I want!!! I’m so excited for the first time in years I can really reek and I don’t have to apologize!!!
I never thought about this before but now I can eat garlic anytime I want because of current mask-wearing-etiquette. My clients will think I’m just being politically correct! Genius, thank you covid 19, you just made a huge change in my life, that is if I ever get my job back.
Without testing in Fairfax County Virginia, I’ll never really know for sure but I believe I have (or had and am now on the upswing) covid 19. I had all the symptoms like the flu with a very dry heavy chest. I’d like to share some things with you if you get the virus and what helped me.
I’ve been careful about my diet. A lot of fresh fruit, veggies, carbs and protein of some kind, and of course very dark chocolate is – a necessity in my world. I also tried to include things like spirulina, zinc and elderberry, olive leaf, l-lysine and monolaurin. The point is, that nothing except the zinc felt like it had much of an impact. Toast was my friend too as was Turbo Soup (that’s another story).
The most powerful change came last night when I did some creative visualization. I had just watched the movie The First Wives Club. At the end they sing the song, You Don’t Own Me, which I decided to dance and sing to the virus the way the ladies sang to the men in their lives. It actually felt empowering! I felt like I had a foothold in a raging viral river and wasn’t being dragged along anymore.
Continuing my visualization, I set up a wood stove in my chest and put a wide pan filled with sugar. My thinking was that everyone and everything likes sugar. As the sugar melted the virus came and jumped right in. By the way, the virus in my mind were luminous blue blobs. They were quite beautiful actually as they floated around and down into the pan of bubbling syrup. It was working! Once I had them in the pan, they were pretty much done for – cooked. In case there was any question in my mind, I pour the melted virus onto a bowl filled with ice cubes. Now the sugary mass froze into a solid virus candy which I buried deep into a hole that I had imagined. Done? Not quite.
I still felt like I had a rock on my chest. Through all this meditation only way to breath comfortably was to lie at an incline, even then I had to breathe into my abdomen because my chest felt so heavy. Visualizing continued. I imagined what the weight on my chest looked like. I gave it shape and color and lifted it off my chest. It was really heavy but I felt some relief! I asked it what it wanted from me and it replied, “strength.” I thanked it for the lesson and put it in the hole along with the candied virus.
I think I fell asleep after that and dreamt about caring for baby tigers that the zoo could no longer handle.
Except for not having enough air to speak at full volume I am feeling better.
I think the strength the rock was talking about is to offer my help. If I can help you with some easy ways to meditate and visualize, feel free to get in-touch (leaving 6ft of course). Calling right now you’ll get a whispered response. Stay home and stay well xoxo.
pennyrossburk 